Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/07/20 |
10:00 |
2,855m |
1:45.0 |
RowErg |
View workout
|
02/07/20 |
12x1:00/r |
2,712m |
2:12.7 |
RowErg |
View workout
|
02/06/20 |
v1:00/2:54r...4 |
1,130m |
1:46.1 |
RowErg |
View workout
|
02/06/20 |
v1:00/1:48r...7 |
1,775m |
1:58.3 |
RowErg |
View workout
|
02/04/20 |
1000m |
4:45.8 |
2:22.9 |
RowErg |
View workout
|
02/04/20 |
23x303m/0:20r |
24:42.5 |
1:46.3 |
RowErg |
View workout
|
02/04/20 |
5x200m/r |
5:06.6 |
2:33.3 |
RowErg |
View workout
|
02/03/20 |
9:11.7 |
2,000m |
2:17.9 |
RowErg |
View workout
|
02/03/20 |
4:06.9 |
1,000m |
2:03.4 |
RowErg |
View workout
|
02/02/20 |
3:30.0 |
1,000m |
1:45.0 |
RowErg |
View workout
|
02/01/20 |
8:32.4 |
2,500m |
1:42.4 |
RowErg |
View workout
|
02/01/20 |
10:00.0 |
2,957m |
1:41.4 |
RowErg |
View workout
|
02/01/20 |
12:00.0 |
2,752m |
2:10.8 |
RowErg |
View workout
|
01/31/20 |
1000m |
4:55.0 |
2:27.5 |
RowErg |
View workout
|
01/31/20 |
v4000m/3:00r...3 |
10,000m |
1:50.0 |
RowErg |
View workout
|
01/31/20 |
v275m/4:23r...4 |
1,100m |
1:56.1 |
RowErg |
View workout
|
01/30/20 |
1000m |
4:42.6 |
2:21.3 |
RowErg |
View workout
|
01/30/20 |
v3000m/4:00r...3 |
9,000m |
2:03.6 |
RowErg |
View workout
|
01/30/20 |
2:40.0 |
715m |
1:51.8 |
RowErg |
View workout
|
01/29/20 |
10:00 |
2,637m |
1:53.7 |
RowErg |
View workout
|
01/29/20 |
7:54.1 |
2,000m |
1:58.5 |
RowErg |
View workout
|
01/29/20 |
10:10.0 |
2,420m |
2:06.0 |
RowErg |
View workout
|
01/28/20 |
1000m |
4:30.8 |
2:15.4 |
RowErg |
View workout
|
01/28/20 |
8:39.3 |
2,500m |
1:43.8 |
RowErg |
View workout
|
01/28/20 |
9:00.0 |
2,575m |
1:44.8 |
RowErg |
View workout
|