Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/18/20 | v1000m/5:00r...8 | 4,000m | 1:45.4 | RowErg | View workout | |
| 01/18/20 | v0:30/0:06r...11 | 1,167m | 2:21.3 | RowErg | View workout | |
| 01/18/20 | 2:57 | 617m | 2:23.7 | RowErg | View workout | |
| 01/17/20 | v400m/1:30r...3 | 1,200m | 1:36.6 | RowErg | View workout | |
| 01/17/20 | 25:00 | 4,254m | 2:56.3 | RowErg | View workout | |
| 01/17/20 | 3:05 | 771m | 2:00.3 | RowErg | View workout | |
| 01/16/20 | 5x1000m/2:00r | 19:00.2 | 1:54.0 | RowErg | View workout | |
| 01/16/20 | 5:00 | 1,022m | 2:26.7 | RowErg | View workout | |
| 01/16/20 | 2:15.1 | 608m | 1:51.1 | RowErg | View workout | |
| 01/16/20 | 1:28.0 | 392m | 1:52.2 | RowErg | View workout | |
| 01/15/20 | 7:37 | 1,930m | 1:58.4 | RowErg | View workout | |
| 01/15/20 | 9:04.1 | 2,055m | 2:12.3 | RowErg | View workout | |
| 01/15/20 | 9:00.0 | 1,699m | 2:38.9 | RowErg | View workout | |
| 01/14/20 | 7x15c/1:00r | 6:11.5 | 2:00.6 | RowErg | View workout | |
| 01/14/20 | 6x300m/1:00r | 7:04.5 | 1:57.9 | RowErg | View workout | |
| 01/14/20 | 6x20c/1:00r | 6:46.3 | 1:57.1 | RowErg | View workout | |
| 01/14/20 | 29:05.0 | 6,396m | 2:16.4 | RowErg | View workout | |
| 01/13/20 | 4:00.0 | 1,010m | 1:58.8 | RowErg | View workout | |
| 01/12/20 | 28:00.0 | 7,318m | 1:54.7 | RowErg | View workout | |
| 01/11/20 | 30:00.0 | 7,671m | 1:57.3 | RowErg | View workout | |
| 01/11/20 | 4:00.0 | 1,198m | 1:40.1 | RowErg | View workout | |
| 01/10/20 | 12x20c/1:00r | 12:16.2 | 1:51.9 | RowErg | View workout | |
| 01/10/20 | 5:00 | 1,256m | 1:59.4 | RowErg | View workout | |
| 01/10/20 | 15:00 | 6,272m | 2:23.4 | BikeErg | View workout | |
| 01/10/20 | v90c/1:15r...9 | 11,909m | 1:50.9 | BikeErg | View workout |