Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/20 | 10000m | 40:31.5 | 2:01.5 | RowErg | View workout | |
| 01/05/20 | 2:40 | 623m | 2:08.4 | RowErg | View workout | |
| 01/05/20 | 4x1:00/2:00r | 936m | 2:08.2 | RowErg | View workout | |
| 01/05/20 | 30c | 1:46.0 | 1:59.9 | RowErg | View workout | |
| 01/04/20 | 18:00.0 | 5,844m | 1:32.4 | RowErg | View workout | |
| 01/04/20 | 12:30.0 | 2,909m | 2:08.9 | RowErg | View workout | |
| 01/03/20 | 10:00.0 | 2,289m | 2:11.0 | RowErg | View workout | |
| 01/02/20 | 7x12c/1:00r | 4:35.0 | 1:56.0 | RowErg | View workout | |
| 01/02/20 | 12x10c/1:30r | 7:20.9 | 2:05.2 | RowErg | View workout | |
| 01/02/20 | 100c | 5:37.3 | 1:57.1 | RowErg | View workout | |
| 01/02/20 | 30:00 | 7,950m | 1:53.2 | RowErg | View workout | |
| 01/02/20 | 30c | 1:35.8 | 1:54.5 | RowErg | View workout | |
| 01/01/20 | 15:00.0 | 3,509m | 2:08.2 | RowErg | View workout | |
| 12/31/19 | 8x20c/1:00r | 7:38.9 | 1:48.6 | RowErg | View workout | |
| 12/31/19 | 10x15c/1:15r | 7:31.6 | 1:51.1 | RowErg | View workout | |
| 12/29/19 | 4x500m/1:30r | 6:51.1 | 1:42.7 | RowErg | View workout | |
| 12/29/19 | 8x1:00/2:00r | 2,510m | 1:35.6 | RowErg | View workout | |
| 12/29/19 | 3:48 | 860m | 2:12.6 | RowErg | View workout | |
| 12/28/19 | 5:11 | 755m | 3:26.0 | RowErg | View workout | |
| 12/27/19 | 6x15c/1:00r | 5:26.5 | 2:15.8 | RowErg | View workout | |
| 12/26/19 | 18:15 | 4,575m | 1:59.7 | RowErg | View workout | |
| 12/26/19 | 5:14.6 | 1,326m | 1:58.6 | RowErg | View workout | |
| 12/25/19 | 11x0:30/r | 1,119m | 2:27.4 | RowErg | View workout | |
| 12/24/19 | 19:08 | 4,430m | 2:09.6 | RowErg | View workout | |
| 12/24/19 | 59:35.0 | 14,362m | 2:04.4 | RowErg | View workout |