Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/13/20 |
4:00.0 |
1,010m |
1:58.8 |
RowErg |
View workout
|
01/12/20 |
28:00.0 |
7,318m |
1:54.7 |
RowErg |
View workout
|
01/11/20 |
30:00.0 |
7,671m |
1:57.3 |
RowErg |
View workout
|
01/11/20 |
4:00.0 |
1,198m |
1:40.1 |
RowErg |
View workout
|
01/10/20 |
12x20c/1:00r |
12:16.2 |
1:51.9 |
RowErg |
View workout
|
01/10/20 |
5:00 |
1,256m |
1:59.4 |
RowErg |
View workout
|
01/10/20 |
15:00 |
6,272m |
2:23.4 |
BikeErg |
View workout
|
01/10/20 |
v90c/1:15r...9 |
11,909m |
1:50.9 |
BikeErg |
View workout
|
01/10/20 |
10:00 |
5,246m |
1:54.3 |
BikeErg |
View workout
|
01/10/20 |
4:37.2 |
2,595m |
1:46.8 |
BikeErg |
View workout
|
01/09/20 |
7:07 |
1,726m |
2:03.7 |
RowErg |
View workout
|
01/09/20 |
3:35.6 |
958m |
1:52.5 |
RowErg |
View workout
|
01/09/20 |
21:47.9 |
4,695m |
2:19.2 |
RowErg |
View workout
|
01/07/20 |
v3:00/r...8 |
2,924m |
3:48.4 |
RowErg |
View workout
|
01/07/20 |
1:27 |
339m |
2:08.7 |
SkiErg |
View workout
|
01/07/20 |
2:04 |
492m |
2:06.3 |
SkiErg |
View workout
|
01/07/20 |
2:44 |
654m |
2:06.0 |
SkiErg |
View workout
|
01/07/20 |
3:13 |
788m |
2:03.0 |
SkiErg |
View workout
|
01/07/20 |
1:15.7 |
233m |
2:42.4 |
RowErg |
View workout
|
01/07/20 |
0:32.4 |
146m |
1:50.9 |
RowErg |
View workout
|
01/07/20 |
1:04.7 |
293m |
1:50.4 |
RowErg |
View workout
|
01/07/20 |
1:35.9 |
430m |
1:51.5 |
RowErg |
View workout
|
01/07/20 |
2:03.3 |
560m |
1:50.0 |
RowErg |
View workout
|
01/07/20 |
2:53.7 |
746m |
1:56.4 |
RowErg |
View workout
|
01/07/20 |
0:43.5 |
170m |
2:07.9 |
SkiErg |
View workout
|