54:43.4 row on February 09, 2020

Chris Xanders 54:43.4 row

14,300

Meters

54:43.4

Time

1:54.8

Pace

1000

Calories

Average Watts	231
Calories Per Hour	1096

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500m at a time with Phil. 28,000m total between the two. Plus some rest meters