Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/01/20 | 30:00 | 16,194m | 1:51.1 | BikeErg | View workout | |
| 07/30/20 | v75c/3:14r...3 | 3,842m | 1:46.6 | BikeErg | View workout | |
| 07/30/20 | 2:57.0 | 747m | 1:58.4 | RowErg | View workout | |
| 07/29/20 | 10x1:00/1:00r | 6,094m | 1:38.4 | BikeErg | View workout | |
| 07/27/20 | 2000m | 3:30.4 | 1:45.2 | BikeErg | View workout | |
| 07/26/20 | 8:00 | 2,259m | 1:46.2 | RowErg | View workout | |
| 07/26/20 | 2000m | 5:17.1 | 2:38.5 | BikeErg | View workout | |
| 07/26/20 | 28:00 | 15,211m | 1:50.4 | BikeErg | View workout | |
| 07/24/20 | 2:00 | 1,034m | 1:56.0 | BikeErg | View workout | |
| 07/24/20 | v15c/2:26r...6 | 2,198m | 1:42.8 | BikeErg | View workout | |
| 07/23/20 | 5:05 | 2,341m | 2:10.4 | BikeErg | View workout | |
| 07/21/20 | 100c | 5:52.2 | 1:58.9 | BikeErg | View workout | |
| 07/21/20 | 12:03 | 3,274m | 1:50.4 | RowErg | View workout | |
| 07/20/20 | 1600m | 4:00.5 | 2:30.3 | BikeErg | View workout | |
| 07/20/20 | v20c/2:20r...6 | 3,129m | 1:47.5 | BikeErg | View workout | |
| 07/20/20 | 1:52 | 472m | 1:59.5 | RowErg | View workout | |
| 07/18/20 | 6:00 | 1,702m | 1:45.7 | RowErg | View workout | |
| 07/18/20 | 3:00 | 1,364m | 2:11.9 | BikeErg | View workout | |
| 07/18/20 | 24:00 | 12,995m | 1:50.8 | BikeErg | View workout | |
| 07/17/20 | 1000m | 1:34.3 | 1:34.3 | BikeErg | View workout | |
| 07/17/20 | v25c/1:20r...10 | 6,049m | 1:42.7 | BikeErg | View workout | |
| 07/16/20 | 5:00.9 | 1,356m | 1:50.9 | RowErg | View workout | |
| 07/15/20 | 2000m | 5:10.8 | 2:35.4 | BikeErg | View workout | |
| 07/15/20 | 500m | 0:42.0 | 1:24.0 | BikeErg | View workout | |
| 07/15/20 | 200m | 0:16.7 | 1:23.5 | BikeErg | View workout |