Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/18/20 |
5:34 |
1,411m |
1:58.6 |
RowErg |
View workout
|
08/17/20 |
2000m |
3:57.8 |
1:58.9 |
BikeErg |
View workout
|
08/17/20 |
2000m |
3:46.1 |
1:53.0 |
BikeErg |
View workout
|
08/17/20 |
5:00 |
2,558m |
1:57.2 |
BikeErg |
View workout
|
08/16/20 |
5:00 |
2,048m |
2:26.4 |
BikeErg |
View workout
|
08/16/20 |
20000m |
37:28.4 |
1:52.4 |
BikeErg |
View workout
|
08/14/20 |
10:56.0 |
6,000m |
1:49.3 |
BikeErg |
View workout
|
08/14/20 |
11:32.0 |
3,000m |
1:55.3 |
RowErg |
View workout
|
08/13/20 |
12:04 |
6,459m |
1:52.1 |
BikeErg |
View workout
|
08/13/20 |
v2:00/1:45r...3 |
3,065m |
1:57.4 |
BikeErg |
View workout
|
08/11/20 |
1000m |
1:43.8 |
1:43.8 |
BikeErg |
View workout
|
08/11/20 |
6x1500m/1:00r |
15:56.5 |
1:46.2 |
BikeErg |
View workout
|
08/08/20 |
100m |
0:17.3 |
1:26.5 |
RowErg |
View workout
|
08/08/20 |
1:00 |
311m |
1:36.4 |
RowErg |
View workout
|
08/08/20 |
3:00 |
1,054m |
2:50.7 |
BikeErg |
View workout
|
08/08/20 |
35:00 |
18,701m |
1:52.2 |
BikeErg |
View workout
|
08/07/20 |
v10c/0:02r...7 |
1,747m |
1:45.0 |
BikeErg |
View workout
|
08/07/20 |
3:18.3 |
915m |
1:48.3 |
RowErg |
View workout
|
08/05/20 |
v25c/2:26r...8 |
4,745m |
1:41.6 |
BikeErg |
View workout
|
08/05/20 |
5:00 |
2,390m |
2:05.5 |
BikeErg |
View workout
|
08/04/20 |
4:00 |
1,018m |
1:57.9 |
RowErg |
View workout
|
08/04/20 |
v1000m/10:00r...1 |
1,000m |
1:55.7 |
RowErg |
View workout
|
08/04/20 |
2:00 |
518m |
1:55.8 |
RowErg |
View workout
|
08/04/20 |
2:00 |
1,007m |
1:59.1 |
BikeErg |
View workout
|
08/01/20 |
10:00 |
2,629m |
1:54.1 |
RowErg |
View workout
|