Chris Xanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/20 | 9:35.0 | 5,000m | 1:55.0 | BikeErg | View workout | |
| 09/22/20 | v500m/2:05r...12 | 6,000m | 1:41.7 | BikeErg | View workout | |
| 09/22/20 | 3:08 | 1,589m | 1:58.5 | BikeErg | View workout | |
| 09/22/20 | 1600m | 4:05.7 | 2:33.5 | BikeErg | View workout | |
| 09/21/20 | v1000m/1:00r...10 | 6,000m | 1:40.9 | BikeErg | View workout | |
| 09/21/20 | v500m/1:00r...10 | 3,000m | 1:40.4 | RowErg | View workout | |
| 09/19/20 | 200m | 0:16.1 | 1:20.5 | BikeErg | View workout | |
| 09/19/20 | 4x500m/1:00r | 3:19.5 | 1:39.7 | BikeErg | View workout | |
| 09/19/20 | 5:08 | 2,529m | 2:01.8 | BikeErg | View workout | |
| 09/19/20 | 10:00.0 | 2,655m | 1:52.9 | RowErg | View workout | |
| 09/18/20 | 9:15.0 | 4,799m | 1:55.6 | BikeErg | View workout | |
| 09/16/20 | 100c | 4:48.5 | 1:48.9 | BikeErg | View workout | |
| 09/16/20 | 100c | 4:49.4 | 1:49.1 | RowErg | View workout | |
| 09/15/20 | 3x1333m/4:00r | 15:05.1 | 1:53.1 | RowErg | View workout | |
| 09/15/20 | v5000m/8:00r...1 | 5,157m | 1:54.5 | RowErg | View workout | |
| 09/12/20 | v14c/4:34r...6 | 1,760m | 1:33.0 | BikeErg | View workout | |
| 09/09/20 | v0:30/0:50r...10 | 2,722m | 1:50.2 | BikeErg | View workout | |
| 09/09/20 | 5:04 | 1,278m | 1:59.1 | RowErg | View workout | |
| 09/09/20 | 5:04 | 2,540m | 2:00.0 | BikeErg | View workout | |
| 09/09/20 | 5:00.0 | 1,381m | 1:48.6 | RowErg | View workout | |
| 09/07/20 | v1:00/r...2 | 1,152m | 1:44.1 | RowErg | View workout | |
| 09/07/20 | 5:00 | 2,495m | 2:00.2 | BikeErg | View workout | |
| 09/06/20 | 40000m | 1:15:56.6 | 1:53.9 | BikeErg | View workout | |
| 09/05/20 | 55c | 2:40.7 | 1:49.4 | RowErg | View workout | |
| 09/05/20 | 2:54 | 698m | 2:04.7 | RowErg | View workout |