Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/27/20 |
11:00 |
2,664m |
2:03.9 |
RowErg |
View workout
|
08/27/20 |
2:52 |
668m |
2:09.1 |
RowErg |
View workout
|
08/26/20 |
2000m |
6:03.2 |
3:01.6 |
BikeErg |
View workout
|
08/26/20 |
v800m/1:46r...10 |
8,000m |
1:59.1 |
BikeErg |
View workout
|
08/26/20 |
5:00 |
2,430m |
2:03.4 |
BikeErg |
View workout
|
08/25/20 |
1121m |
|
|
RowErg |
View workout
|
08/24/20 |
v1000m/1:00r...10 |
5,500m |
1:57.4 |
RowErg |
View workout
|
08/24/20 |
2:47 |
664m |
2:06.1 |
RowErg |
View workout
|
08/23/20 |
15:00 |
5,365m |
2:47.7 |
BikeErg |
View workout
|
08/23/20 |
45:00 |
23,765m |
1:53.6 |
BikeErg |
View workout
|
08/21/20 |
v500m/1:45r...8 |
4,000m |
1:59.1 |
RowErg |
View workout
|
08/20/20 |
6:00 |
2,321m |
2:35.1 |
BikeErg |
View workout
|
08/20/20 |
v1250m/1:29r...8 |
10,000m |
1:55.8 |
BikeErg |
View workout
|
08/20/20 |
10x15c/0:40r |
6:19.8 |
1:44.2 |
BikeErg |
View workout
|
08/19/20 |
5:51 |
1,486m |
1:58.1 |
RowErg |
View workout
|
08/19/20 |
2:53 |
697m |
2:04.6 |
RowErg |
View workout
|
08/18/20 |
5:34 |
1,411m |
1:58.6 |
RowErg |
View workout
|
08/17/20 |
2000m |
3:57.8 |
1:58.9 |
BikeErg |
View workout
|
08/17/20 |
2000m |
3:46.1 |
1:53.0 |
BikeErg |
View workout
|
08/17/20 |
5:00 |
2,558m |
1:57.2 |
BikeErg |
View workout
|
08/16/20 |
5:00 |
2,048m |
2:26.4 |
BikeErg |
View workout
|
08/16/20 |
20000m |
37:28.4 |
1:52.4 |
BikeErg |
View workout
|
08/14/20 |
10:56.0 |
6,000m |
1:49.3 |
BikeErg |
View workout
|
08/14/20 |
11:32.0 |
3,000m |
1:55.3 |
RowErg |
View workout
|
08/13/20 |
12:04 |
6,459m |
1:52.1 |
BikeErg |
View workout
|