Chris Xanders 5:00 BikeErg
1,861
Meters
5:00.0
Time
2:41.2
Pace
46
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 48 |
| Revolution Count | 241 |
| Power/kg | 0.87 |
| Drag Factor | 150 |
November 18, 2020 15:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,861 | 2:41.2 | 84 | 587 | 48 |
| 1:00.0 | 359 | 2:47.1 | 75 | 558 | 48 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 49 |
| 3:00.0 | 372 | 2:41.2 | 83 | 587 | 48 |
| 4:00.0 | 385 | 2:35.8 | 92 | 618 | 49 |
| 5:00.0 | 369 | 2:42.6 | 81 | 580 | 48 |
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Workout Graph
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