Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/27/20 |
7:07 |
3,617m |
1:58.2 |
BikeErg |
View workout
|
10/27/20 |
v550m/8:00r...5 |
2,750m |
1:47.6 |
BikeErg |
View workout
|
10/27/20 |
10:50 |
4,324m |
2:30.4 |
BikeErg |
View workout
|
10/27/20 |
7:03.4 |
1,842m |
1:54.9 |
RowErg |
View workout
|
10/27/20 |
3:49.8 |
1,100m |
1:44.4 |
RowErg |
View workout
|
10/27/20 |
0:54.6 |
250m |
1:49.2 |
RowErg |
View workout
|
10/26/20 |
v10c/1:17r...5 |
701m |
1:53.7 |
RowErg |
View workout
|
10/25/20 |
1:01 |
253m |
2:01.9 |
RowErg |
View workout
|
10/25/20 |
3:28 |
1,597m |
2:10.6 |
BikeErg |
View workout
|
10/25/20 |
2000m |
4:24.2 |
2:12.1 |
BikeErg |
View workout
|
10/25/20 |
2:02.0 |
480m |
2:07.0 |
RowErg |
View workout
|
10/24/20 |
8:54 |
2,404m |
1:51.1 |
RowErg |
View workout
|
10/24/20 |
8:55 |
4,987m |
1:47.3 |
BikeErg |
View workout
|
10/24/20 |
1:55 |
470m |
2:03.1 |
RowErg |
View workout
|
10/24/20 |
1:57 |
957m |
2:03.0 |
BikeErg |
View workout
|
10/23/20 |
3:05 |
711m |
2:10.2 |
RowErg |
View workout
|
10/22/20 |
200c |
9:28.5 |
1:48.0 |
BikeErg |
View workout
|
10/21/20 |
10000m |
18:13.0 |
1:49.3 |
BikeErg |
View workout
|
10/21/20 |
13x1:00/r |
4,987m |
2:36.4 |
BikeErg |
View workout
|
10/20/20 |
2:28 |
663m |
1:51.6 |
RowErg |
View workout
|
10/20/20 |
2:35 |
680m |
1:54.6 |
RowErg |
View workout
|
10/20/20 |
2:36 |
685m |
1:54.5 |
RowErg |
View workout
|
10/20/20 |
2:17 |
520m |
2:11.9 |
RowErg |
View workout
|
10/18/20 |
30x0:45/0:45r |
10,327m |
2:10.7 |
BikeErg |
View workout
|
10/18/20 |
22:30.0 |
5,322m |
2:06.8 |
RowErg |
View workout
|