Chris Xanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/21 |
100c |
5:45.0 |
1:58.1 |
RowErg |
View workout
|
01/11/21 |
11:00.0 |
5,726m |
1:55.2 |
BikeErg |
View workout
|
01/07/21 |
v200m/1:12r...4 |
1,000m |
1:54.3 |
BikeErg |
View workout
|
01/07/21 |
v400m/1:28r...5 |
2,000m |
1:52.6 |
BikeErg |
View workout
|
01/07/21 |
v800m/1:39r...3 |
2,400m |
1:54.8 |
BikeErg |
View workout
|
01/07/21 |
v25c/9:23r...6 |
1,894m |
1:45.7 |
RowErg |
View workout
|
01/05/21 |
80c |
4:22.9 |
1:55.5 |
RowErg |
View workout
|
01/04/21 |
200c |
16:36.9 |
3:14.1 |
RowErg |
View workout
|
01/04/21 |
9x1:00/1:00r |
5,304m |
1:41.8 |
BikeErg |
View workout
|
01/02/21 |
v700m/3:18r...5 |
3,500m |
1:50.4 |
RowErg |
View workout
|
01/01/21 |
30x1000m/1:00r |
59:47.0 |
1:59.5 |
BikeErg |
View workout
|
12/30/20 |
v100c/5:00r...4 |
3,456m |
1:53.1 |
RowErg |
View workout
|
12/28/20 |
2000m |
7:37.3 |
1:54.3 |
RowErg |
View workout
|
12/27/20 |
v500m/4:08r...2 |
1,500m |
1:57.6 |
RowErg |
View workout
|
12/27/20 |
v1000m/2:24r...2 |
1,500m |
1:59.0 |
RowErg |
View workout
|
12/27/20 |
5:39.2 |
3,000m |
1:53.0 |
BikeErg |
View workout
|
12/27/20 |
5:51.7 |
3,000m |
1:57.2 |
BikeErg |
View workout
|
12/26/20 |
v2:30/9:13r...5 |
3,724m |
3:21.3 |
BikeErg |
View workout
|
12/26/20 |
12:30.0 |
2,182m |
2:51.8 |
RowErg |
View workout
|
12/24/20 |
v50c/2:12r...5 |
1,923m |
1:46.5 |
RowErg |
View workout
|
12/24/20 |
v50c/2:15r...5 |
1,990m |
1:49.3 |
RowErg |
View workout
|
12/24/20 |
v50c/2:32r...5 |
2,143m |
1:56.5 |
RowErg |
View workout
|
12/24/20 |
4:34.9 |
1,664m |
2:45.2 |
BikeErg |
View workout
|
12/24/20 |
6:29.3 |
3,739m |
1:44.1 |
BikeErg |
View workout
|
12/24/20 |
6:54.5 |
3,886m |
1:46.6 |
BikeErg |
View workout
|