Chris Xanders 7:04 row
1,775
Meters
7:04.0
Time
1:59.4
Pace
119
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 162 |
| Drag Factor | 131 |
September 22, 2022 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.0 | 1,775 | 1:59.4 | 205 | 1006 | 22 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 |
| 7:04.0 | 522 | 1:58.7 | 209 | 1018 | 25 |
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Workout Graph
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