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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mike Risinger

Log

Date Workout Score Ave Comments Action
05/18/25 5000m 23:34.0 2:21.4 View workout
05/17/25 5000m 23:28.1 2:20.8 View workout
05/16/25 5000m 22:43.0 2:16.3 View workout
05/15/25 42195m 3:26:23.8 2:26.7

Completed at Anchor of Iron.

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05/14/25 5000m 23:37.8 2:21.7 View workout
05/13/25 5000m 22:17.4 2:13.7 View workout
05/12/25 1500m 6:42.7 2:14.2 View workout
05/12/25 5000m 23:14.7 2:19.4 View workout
05/11/25 5000m 23:19.8 2:19.9 View workout
05/10/25 5000m 23:03.5 2:18.3 View workout
05/10/25 4:41 1,013m 2:19.0 View workout
05/09/25 5000m 22:19.4 2:13.9 View workout
05/08/25 5000m 23:59.3 2:23.9 View workout
05/07/25 1500m 6:37.0 2:12.3 View workout
05/07/25 5000m 22:57.1 2:17.7 View workout
05/06/25 5000m 24:06.2 2:24.6 View workout
05/05/25 5000m 26:27.8 2:38.7 View workout
05/04/25 5000m 24:08.4 2:24.8 View workout
05/03/25 5000m 21:38.0 2:09.8 View workout
05/02/25 5000m 21:55.6 2:11.5 View workout
05/01/25 5000m 24:26.4 2:26.6 View workout
04/27/25 10000m 56:30.7 2:49.5

Goggins 12

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04/27/25 20000m 49:18.0 2:27.9

Goggins 11

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04/27/25 20000m 49:03.3 2:27.1

Goggins 10

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04/27/25 20000m 48:58.0 2:26.9

Goggins 9

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