Mike Risinger
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/09/23 | 19:58 | 4,313m | 2:18.9 | SkiErg | View workout | |
12/03/23 | 30035m | 1:07:12.4 | 2:14.2 | BikeErg | View workout | |
11/30/23 | 50:31 | 20,340m | 2:29.0 | BikeErg | View workout | |
11/28/23 | 14:36 | 3,299m | 2:12.7 | Dynamic | View workout | |
11/22/23 | 7144m | 32:59.0 | 2:18.5 | Slides | View workout | |
11/19/23 | 13:48 | 3,144m | 2:11.7 | Dynamic | View workout | |
11/17/23 | 6000m | 25:59.5 | 2:09.9 | Dynamic | View workout | |
11/17/23 | 3:42 | 768m | 2:24.8 | Dynamic | View workout | |
11/14/23 | 17:56 | 3,982m | 2:15.1 | Dynamic | View workout | |
11/12/23 | 12:04 | 2,755m | 2:11.4 | Dynamic | View workout | |
11/12/23 | 4:37 | 1,015m | 2:16.5 | Dynamic | View workout | |
11/10/23 | 2000m | 7:47.5 | 1:56.8 | RowErg | View workout | |
11/05/23 | 782m | 3:08.3 | 2:00.3 | Dynamic | View workout | |
11/05/23 | 320m | 1:26.3 | 2:14.8 | Dynamic | View workout | |
11/02/23 | 2000m | 7:54.9 | 1:58.7 | Slides | View workout | |
10/31/23 | 28000m | 1:03:07.3 | 2:15.2 | BikeErg | View workout | |
10/31/23 | 7620m | 38:24.2 | 2:31.1 | Slides | View workout | |
10/29/23 | 10000m | 45:59.6 | 2:17.9 | Slides | View workout | |
08/28/23 | 30000m | 1:08:33.6 | 2:17.1 | BikeErg | View workout | |
08/26/23 | 5000m | 23:07.4 | 2:18.7 | SkiErg | View workout | |
08/26/23 | 20000m | 45:16.9 | 2:15.8 | BikeErg | View workout | |
08/26/23 | 10032m | 47:05.8 | 2:20.8 | Slides | View workout | |
08/19/23 | 26:54.0 | 5,518m | 2:26.2 | Water | View workout | |
08/19/23 | 33:24.0 | 5,790m | 2:53.0 | Water | View workout | |
08/17/23 | 40000m | 1:28:20.2 | 2:12.5 | BikeErg | View workout |