Mike Risinger
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/09/23 | 50:47 | 22,248m | 2:16.9 | BikeErg | View workout | |
| 08/08/23 | 51:27 | 22,237m | 2:18.8 | BikeErg | View workout | |
| 08/07/23 | 51:19 | 22,235m | 2:18.4 | BikeErg | View workout | |
| 08/06/23 | 20000m | 46:05.8 | 2:18.2 | BikeErg | View workout | |
| 05/13/23 | 4:18:49 | 42,464m | 3:02.8 | Slides | View workout | |
| 05/01/23 | 14x500m/3:00r | 30:04.5 | 2:08.8 | Slides | View workout | |
| 05/01/23 | 4:43 | 1,008m | 2:20.4 | Slides | View workout | |
| 04/29/23 | 50139m | 1:54:22.7 | 2:16.8 | BikeErg | View workout | |
| 04/05/23 | 20000m | 42:55.3 | 2:08.7 | BikeErg | View workout | |
| 03/28/23 | 20000m | 43:32.9 | 2:10.6 | BikeErg | View workout | |
| 03/28/23 | 6017m | 27:23.5 | 2:16.5 | Slides | View workout | |
| 03/28/23 | 290m | 1:25.9 | 2:28.1 | Slides | View workout | |
| 03/03/23 | 10000m | 45:45.1 | 2:17.2 | Slides | View workout | |
| 02/22/23 | 29:24 | 13,020m | 2:15.4 | BikeErg | View workout | |
| 01/28/23 | 6x500m/0:40r | 14:07.6 | 2:21.2 | RowErg | View workout | |
| 01/27/23 | 6x500m/0:50r | 13:00.1 | 2:10.0 | RowErg | View workout | |
| 01/26/23 | 2:20 | 514m | 2:16.5 | RowErg | View workout | |
| 01/25/23 | 6x500m/0:50r | 13:27.1 | 2:14.5 | RowErg | View workout | |
| 01/23/23 | 2:17 | 506m | 2:16.1 | RowErg | View workout | |
| 01/20/23 | 5x500m/0:50r | 11:13.0 | 2:14.6 | RowErg | View workout | |
| 01/19/23 | 2:19 | 512m | 2:16.6 | RowErg | View workout | |
| 01/18/23 | 5x500m/0:50r | 11:50.6 | 2:22.1 | RowErg | View workout | |
| 01/17/23 | 2:33 | 506m | 2:32.0 | RowErg | View workout | |
| 01/16/23 | 5x500m/0:50r | 12:07.6 | 2:25.5 | RowErg | View workout | |
| 01/14/23 | 4x500m/0:25r | 11:17.6 | 2:49.4 | RowErg | View workout |