Mike Risinger
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/12/22 |
1:59 |
521m |
1:54.7 |
SkiErg |
View workout
|
08/20/22 |
23:30.0 |
5,000m |
2:21.0 |
Water |
View workout
|
08/20/22 |
25:00.6 |
4,273m |
2:55.5 |
Water |
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|
08/20/22 |
9:39.8 |
593m |
8:08.8 |
Water |
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|
08/17/22 |
38:13.0 |
4,130m |
4:37.6 |
Water |
View workout
|
08/15/22 |
1:41:16.0 |
9,005m |
5:37.3 |
Water |
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|
08/12/22 |
45:11 |
20,016m |
2:15.4 |
BikeErg |
View workout
|
08/12/22 |
21097m |
1:41:19.3 |
2:24.0 |
Slides |
View workout
|
08/03/22 |
1:19:01.0 |
5,655m |
6:59.1 |
Water |
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|
08/03/22 |
1:08:29.0 |
6,616m |
5:10.5 |
Water |
View workout
|
08/02/22 |
20000m |
42:44.3 |
2:08.2 |
BikeErg |
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|
08/02/22 |
1:08:24.0 |
6,247m |
5:28.4 |
Water |
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|
07/24/22 |
5:06 |
1,725m |
2:57.8 |
BikeErg |
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|
07/24/22 |
1:06:34 |
30,039m |
2:12.9 |
BikeErg |
View workout
|
06/21/22 |
21097m |
1:48:43.7 |
2:34.6 |
Slides |
View workout
|
06/19/22 |
1900m |
7:24.3 |
1:56.9 |
RowErg |
View workout
|
06/13/22 |
100m |
0:17.4 |
1:27.0 |
Slides |
View workout
|
06/13/22 |
100m |
0:18.5 |
1:32.5 |
Slides |
View workout
|
06/13/22 |
1:24 |
350m |
2:00.5 |
Slides |
View workout
|
05/24/22 |
11:53 |
4,018m |
2:57.4 |
BikeErg |
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|
05/24/22 |
10x500m/2:00r |
8:40.2 |
1:44.0 |
BikeErg |
View workout
|
05/22/22 |
20000m |
45:59.5 |
2:17.9 |
BikeErg |
View workout
|
05/14/22 |
v100000m/r...1 |
100,000m |
3:10.3 |
SkiErg |
View workout
|
05/08/22 |
100000m |
3:57:38.5 |
2:22.5 |
BikeErg |
View workout
|
05/04/22 |
10000m |
26:52.7 |
2:41.2 |
BikeErg |
View workout
|