Mike Risinger 20000m BikeErg
20,000
Meters
54:06.0
Time
2:42.3
Pace
522
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 59 |
| Revolution Count | 3206 |
| Power/kg | 0.86 |
| Drag Factor | 83 |
June 11, 2025 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:06.0 | 20,000 | 2:42.3 | 82 | 581 | 59 | 122 |
| 10:41.6 | 4,000 | 2:40.4 | 85 | 591 | 60 | 122 |
| 10:46.0 | 8,000 | 2:41.5 | 83 | 585 | 60 | 122 |
| 10:50.9 | 12,000 | 2:42.7 | 81 | 579 | 59 | 122 |
| 10:52.1 | 16,000 | 2:43.0 | 81 | 578 | 59 | 120 |
| 10:55.4 | 20,000 | 2:43.8 | 80 | 573 | 59 | 124 |
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Workout Graph
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