Mike Risinger 5000m row
5,000
Meters
26:09.6
Time
2:36.9
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 108 |
May 30, 2025 23:47:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.6 | 5,000 | 2:36.9 | 91 | 611 | 20 |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 21 |
| 5:14.0 | 2,000 | 2:37.0 | 90 | 611 | 20 |
| 5:13.6 | 3,000 | 2:36.8 | 91 | 612 | 21 |
| 5:14.1 | 4,000 | 2:37.0 | 90 | 610 | 21 |
| 5:13.6 | 5,000 | 2:36.8 | 91 | 612 | 21 |
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