Mike Risinger 30:00 BikeErg
11,702
Meters
30:00.0
Time
2:33.8
Pace
314
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 59 |
| Revolution Count | 1777 |
| Power/kg | 1.01 |
| Drag Factor | 97 |
August 17, 2025 19:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,702 | 2:33.8 | 96 | 630 | 59 | 118 |
| 6:00.0 | 2,189 | 2:44.4 | 79 | 570 | 55 | 111 |
| 12:00.0 | 2,352 | 2:33.0 | 98 | 635 | 60 | 119 |
| 18:00.0 | 2,395 | 2:30.3 | 103 | 654 | 61 | 121 |
| 24:00.0 | 2,401 | 2:29.9 | 104 | 657 | 61 | 120 |
| 30:00.0 | 2,365 | 2:32.2 | 99 | 641 | 60 | 122 |
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Workout Graph
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