Albert Maher
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/25/19 |
1:05:00.0 |
13,500m |
2:24.4 |
Water |
View workout
|
06/24/19 |
26:24 |
7,254m |
1:49.2 |
RowErg |
View workout
|
06/23/19 |
1:00:00.0 |
12,500m |
2:24.0 |
Water |
View workout
|
06/21/19 |
7500m |
27:22.5 |
1:49.5 |
RowErg |
View workout
|
06/21/19 |
1:03:30.0 |
13,504m |
2:21.0 |
Water |
View workout
|
06/20/19 |
29:00 |
8,117m |
1:47.1 |
RowErg |
View workout
|
06/19/19 |
2000m |
7:25.8 |
1:51.4 |
RowErg |
View workout
|
06/19/19 |
10x1:00/1:00r |
3,235m |
1:32.7 |
RowErg |
View workout
|
06/19/19 |
3000m |
10:46.4 |
1:47.7 |
RowErg |
View workout
|
06/18/19 |
5000m |
9:23.3 |
1:52.6 |
BikeErg |
View workout
|
06/18/19 |
5x6:00/1:30r |
8,532m |
1:45.4 |
RowErg |
View workout
|
06/16/19 |
3x10:00/2:00r |
8,575m |
1:44.9 |
RowErg |
View workout
|
06/15/19 |
5:01 |
2,530m |
1:59.2 |
BikeErg |
View workout
|
06/15/19 |
5000m |
17:24.0 |
1:44.4 |
RowErg |
View workout
|
06/15/19 |
10000m |
17:44.1 |
1:46.4 |
BikeErg |
View workout
|
06/14/19 |
1:09:00.0 |
14,400m |
2:23.7 |
Water |
View workout
|
06/12/19 |
1:00:00.0 |
12,000m |
2:30.0 |
Water |
View workout
|
06/09/19 |
2x5000m/4:00r |
35:27.6 |
1:46.3 |
RowErg |
View workout
|
03/24/19 |
16:52.2 |
5,000m |
1:41.2 |
RowErg |
View workout
|
01/18/19 |
6:19.5 |
2,000m |
1:34.8 |
RowErg |
View workout
|
10/30/18 |
30:00.0 |
8,567m |
1:45.0 |
RowErg |
View workout
|