Albert Maher 4x8:00/2:00r row
9,060
Meters
32:00.0
Time
1:45.9
Pace
697
Calories
| Rest Distance | 1,053 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,113 |
| Overall Time | 40:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 23 |
| Stroke Count | 856 |
| Drag Factor | 128 |
August 26, 2019 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 9,060 | 1:45.9 | 294 | 1312 | 23 | |
| 8:00.0 | 2,258 | 1:46.2 | 291 | 1303 | 23 | |
| 8:00.0 | 2,268 | 1:45.8 | 295 | 1316 | 23 | |
| 8:00.0 | 2,264 | 1:46.0 | 294 | 1311 | 23 | |
| 8:00.0 | 2,270 | 1:45.7 | 296 | 1319 | 24 | |
| r1,053 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.