Mike Coffman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/08/25 |
Seated Row 8 Reps |
226 Kg-m |
118 lb |
StrengthErg |
View workout
|
04/08/25 |
Seated Row 8 Reps |
239 Kg-m |
120 lb |
StrengthErg |
View workout
|
04/08/25 |
Chest Press 8 Reps |
198 Kg-m |
112 lb |
StrengthErg |
View workout
|
04/08/25 |
Chest Press 8 Reps |
209 Kg-m |
115 lb |
StrengthErg |
View workout
|
04/08/25 |
Chest Press 8 Reps |
195 Kg-m |
112 lb |
StrengthErg |
View workout
|
04/08/25 |
Chest Press 8 Reps |
222 Kg-m |
120 lb |
StrengthErg |
View workout
|
04/08/25 |
Leg Press 8 Reps |
519 Kg-m |
278 lb |
StrengthErg |
View workout
|
04/08/25 |
Leg Press 8 Reps |
529 Kg-m |
285 lb |
StrengthErg |
View workout
|
04/08/25 |
Leg Press 8 Reps |
528 Kg-m |
290 lb |
StrengthErg |
View workout
|
04/08/25 |
Leg Press 8 Reps |
543 Kg-m |
300 lb |
StrengthErg |
View workout
|
04/07/25 |
v3:00/1:00r...5 |
4,532m |
2:25.6 |
SkiErg |
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|
04/06/25 |
30:00 |
6,222m |
2:24.6 |
RowErg |
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|
04/06/25 |
Seated Row 8 Reps |
224 Kg-m |
114 lb |
StrengthErg |
View workout
|
04/06/25 |
Seated Row 8 Reps |
217 Kg-m |
113 lb |
StrengthErg |
View workout
|
04/06/25 |
Seated Row 8 Reps |
224 Kg-m |
117 lb |
StrengthErg |
View workout
|
04/06/25 |
Seated Row 8 Reps |
232 Kg-m |
117 lb |
StrengthErg |
View workout
|
04/06/25 |
Chest Press 8 Reps |
207 Kg-m |
111 lb |
StrengthErg |
View workout
|
04/06/25 |
Chest Press 8 Reps |
190 Kg-m |
105 lb |
StrengthErg |
View workout
|
04/06/25 |
Chest Press 8 Reps |
204 Kg-m |
110 lb |
StrengthErg |
View workout
|
04/06/25 |
Chest Press 8 Reps |
213 Kg-m |
119 lb |
StrengthErg |
View workout
|
04/06/25 |
Leg Press 8 Reps |
517 Kg-m |
301 lb |
StrengthErg |
View workout
|
04/06/25 |
Leg Press 8 Reps |
519 Kg-m |
305 lb |
StrengthErg |
View workout
|
04/06/25 |
Leg Press 8 Reps |
541 Kg-m |
293 lb |
StrengthErg |
View workout
|
04/06/25 |
Leg Press 8 Reps |
495 Kg-m |
283 lb |
StrengthErg |
View workout
|
04/04/25 |
3x8:00/2:00r |
4,829m |
2:29.0 |
SkiErg |
View workout
|