Concept2 Logbook | Log for Mike Coffman

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Mike Coffman

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/26/25	Seated Row 6 Reps	209 Kg-m	128 lb	StrengthErg		View workout
04/26/25	Chest Press 6 Reps	174 Kg-m	121 lb	StrengthErg		View workout
04/26/25	Chest Press 6 Reps	173 Kg-m	124 lb	StrengthErg		View workout
04/26/25	Chest Press 6 Reps	173 Kg-m	123 lb	StrengthErg		View workout
04/26/25	Chest Press 6 Reps	179 Kg-m	128 lb	StrengthErg		View workout
04/26/25	Chest Press 6 Reps	179 Kg-m	124 lb	StrengthErg		View workout
04/26/25	Leg Press 6 Reps	398 Kg-m	312 lb	StrengthErg		View workout
04/26/25	Leg Press 6 Reps	404 Kg-m	309 lb	StrengthErg		View workout
04/26/25	Leg Press 6 Reps	407 Kg-m	325 lb	StrengthErg		View workout
04/26/25	Leg Press 6 Reps	397 Kg-m	317 lb	StrengthErg		View workout
04/26/25	Leg Press 6 Reps	389 Kg-m	311 lb	StrengthErg		View workout
04/25/25	5:28.3	983m	2:46.9	RowErg	Peloton cool down	View workout
04/25/25	30:04.0	6,468m	2:19.4	RowErg	Peloton 30 minute endurance with Alex K April 5, 2025	View workout
04/24/25	Chest Press 6 Reps	177 Kg-m	126 lb	StrengthErg		View workout
04/24/25	Seated Row 6 Reps	197 Kg-m	129 lb	StrengthErg		View workout
04/24/25	Seated Row 6 Reps	186 Kg-m	121 lb	StrengthErg		View workout
04/24/25	Seated Row 6 Reps	194 Kg-m	126 lb	StrengthErg		View workout
04/24/25	Seated Row 6 Reps	183 Kg-m	122 lb	StrengthErg		View workout
04/24/25	Seated Row 6 Reps	187 Kg-m	124 lb	StrengthErg		View workout
04/24/25	Chest Press 6 Reps	168 Kg-m	122 lb	StrengthErg		View workout
04/24/25	Chest Press 6 Reps	172 Kg-m	123 lb	StrengthErg		View workout
04/24/25	Chest Press 6 Reps	174 Kg-m	126 lb	StrengthErg		View workout
04/24/25	Chest Press 6 Reps	180 Kg-m	127 lb	StrengthErg		View workout
04/24/25	Leg Press 6 Reps	380 Kg-m	315 lb	StrengthErg		View workout
04/24/25	Leg Press 6 Reps	396 Kg-m	313 lb	StrengthErg		View workout

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