Mike Coffman 31:04 BikeErg
12,692
Meters
31:04.0
Time
2:26.8
Pace
350
Calories
81
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 67 |
| Revolution Count | 2110 |
| Power/kg | 1.37 |
| Drag Factor | 80 |
May 28, 2025 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:04.0 | 12,692 | 2:26.8 | 110 | 680 | 67 | 81 |
| 5:00.0 | 1,855 | 2:41.7 | 83 | 584 | 75 | 80 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 78 | 85 |
| 15:00.0 | 2,050 | 2:26.3 | 112 | 684 | 70 | 84 |
| 20:00.0 | 2,102 | 2:22.7 | 120 | 714 | 64 | 79 |
| 25:00.0 | 2,117 | 2:21.7 | 123 | 723 | 59 | 85 |
| 30:00.0 | 2,102 | 2:22.7 | 120 | 714 | 64 | 84 |
| 31:04.0 | 376 | 2:50.2 | 71 | 544 | 58 | 74 |
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Workout Graph
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