Mike Coffman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/21/25 |
Seated Row 5 Reps |
78 Kg-m |
71 lb |
StrengthErg |
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|
05/21/25 |
Seated Row 5 Reps |
89 Kg-m |
79 lb |
StrengthErg |
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|
05/21/25 |
Chest Press 5 Reps |
85 Kg-m |
81 lb |
StrengthErg |
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|
05/21/25 |
Chest Press 5 Reps |
77 Kg-m |
74 lb |
StrengthErg |
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|
05/21/25 |
Leg Press 5 Reps |
186 Kg-m |
212 lb |
StrengthErg |
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|
05/21/25 |
Leg Press 5 Reps |
189 Kg-m |
228 lb |
StrengthErg |
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|
05/20/25 |
3:39 |
1,267m |
2:53.0 |
BikeErg |
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|
05/20/25 |
5x6:00/r |
13,577m |
2:12.5 |
BikeErg |
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|
05/19/25 |
5:00 |
1,816m |
2:45.1 |
BikeErg |
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|
05/19/25 |
30:05 |
14,287m |
2:06.3 |
BikeErg |
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|
05/18/25 |
Seated Row 8 Reps |
268 Kg-m |
128 lb |
StrengthErg |
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|
05/18/25 |
Seated Row 8 Reps |
254 Kg-m |
129 lb |
StrengthErg |
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|
05/18/25 |
Seated Row 8 Reps |
261 Kg-m |
132 lb |
StrengthErg |
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|
05/18/25 |
Seated Row 8 Reps |
263 Kg-m |
131 lb |
StrengthErg |
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|
05/18/25 |
Chest Press 8 Reps |
225 Kg-m |
124 lb |
StrengthErg |
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|
05/18/25 |
Chest Press 8 Reps |
235 Kg-m |
131 lb |
StrengthErg |
View workout
|
05/18/25 |
Chest Press 8 Reps |
236 Kg-m |
130 lb |
StrengthErg |
View workout
|
05/18/25 |
Chest Press 8 Reps |
234 Kg-m |
133 lb |
StrengthErg |
View workout
|
05/18/25 |
Leg Press 8 Reps |
546 Kg-m |
348 lb |
StrengthErg |
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|
05/18/25 |
Leg Press 8 Reps |
539 Kg-m |
348 lb |
StrengthErg |
View workout
|
05/18/25 |
Leg Press 8 Reps |
545 Kg-m |
350 lb |
StrengthErg |
View workout
|
05/18/25 |
Leg Press 8 Reps |
527 Kg-m |
338 lb |
StrengthErg |
View workout
|
05/18/25 |
Seated Row 5 Reps |
86 Kg-m |
81 lb |
StrengthErg |
View workout
|
05/18/25 |
Seated Row 5 Reps |
89 Kg-m |
81 lb |
StrengthErg |
View workout
|
05/18/25 |
Leg Press 5 Reps |
189 Kg-m |
215 lb |
StrengthErg |
View workout
|