Mike Coffman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/26/25 |
Leg Press 6 Reps |
343 Kg-m |
389 lb |
StrengthErg |
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|
05/26/25 |
Leg Press 6 Reps |
368 Kg-m |
369 lb |
StrengthErg |
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|
05/26/25 |
Leg Press 6 Reps |
374 Kg-m |
361 lb |
StrengthErg |
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|
05/26/25 |
Leg Press 6 Reps |
379 Kg-m |
335 lb |
StrengthErg |
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|
05/26/25 |
Seated Row 5 Reps |
74 Kg-m |
69 lb |
StrengthErg |
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|
05/26/25 |
Seated Row 5 Reps |
76 Kg-m |
68 lb |
StrengthErg |
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|
05/26/25 |
Chest Press 5 Reps |
72 Kg-m |
72 lb |
StrengthErg |
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|
05/26/25 |
Chest Press 5 Reps |
70 Kg-m |
68 lb |
StrengthErg |
View workout
|
05/26/25 |
Leg Press 5 Reps |
176 Kg-m |
205 lb |
StrengthErg |
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|
05/26/25 |
Leg Press 5 Reps |
179 Kg-m |
211 lb |
StrengthErg |
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|
05/25/25 |
18:00.0 |
3,226m |
2:47.3 |
SkiErg |
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|
05/25/25 |
18:00.0 |
3,439m |
2:37.0 |
RowErg |
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|
05/24/25 |
1:01:09 |
25,582m |
2:23.4 |
BikeErg |
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|
05/23/25 |
5:05 |
2,121m |
2:24.0 |
BikeErg |
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|
05/23/25 |
5:04 |
1,060m |
2:23.8 |
RowErg |
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|
05/23/25 |
3x500m/1:00r |
6:49.4 |
2:16.4 |
SkiErg |
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|
05/23/25 |
Seated Row 8 Reps |
249 Kg-m |
124 lb |
StrengthErg |
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|
05/23/25 |
Seated Row 8 Reps |
240 Kg-m |
123 lb |
StrengthErg |
View workout
|
05/23/25 |
Seated Row 8 Reps |
241 Kg-m |
124 lb |
StrengthErg |
View workout
|
05/23/25 |
Seated Row 8 Reps |
248 Kg-m |
123 lb |
StrengthErg |
View workout
|
05/23/25 |
Chest Press 8 Reps |
214 Kg-m |
118 lb |
StrengthErg |
View workout
|
05/23/25 |
Chest Press 8 Reps |
223 Kg-m |
123 lb |
StrengthErg |
View workout
|
05/23/25 |
Chest Press 8 Reps |
223 Kg-m |
126 lb |
StrengthErg |
View workout
|
05/23/25 |
Chest Press 8 Reps |
232 Kg-m |
129 lb |
StrengthErg |
View workout
|
05/23/25 |
Leg Press 8 Reps |
524 Kg-m |
346 lb |
StrengthErg |
View workout
|