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Mike Coffman

Log

Date Workout Score Ave Comments Action
05/25/25 18:00.0 3,439m 2:37.0

6x3 min technique drills

 View workout
05/24/25 1:01:09 25,582m 2:23.4 View workout
05/23/25 5:05 2,121m 2:24.0 View workout
05/23/25 5:04 1,060m 2:23.8 View workout
05/23/25 3x500m/1:00r 6:49.4 2:16.4 View workout
05/23/25 Seated Row 8 Reps 249 Kg-m 124 lb View workout
05/23/25 Seated Row 8 Reps 240 Kg-m 123 lb View workout
05/23/25 Seated Row 8 Reps 241 Kg-m 124 lb View workout
05/23/25 Seated Row 8 Reps 248 Kg-m 123 lb View workout
05/23/25 Chest Press 8 Reps 214 Kg-m 118 lb View workout
05/23/25 Chest Press 8 Reps 223 Kg-m 123 lb View workout
05/23/25 Chest Press 8 Reps 223 Kg-m 126 lb View workout
05/23/25 Chest Press 8 Reps 232 Kg-m 129 lb View workout
05/23/25 Leg Press 8 Reps 524 Kg-m 346 lb View workout
05/23/25 Leg Press 8 Reps 514 Kg-m 348 lb View workout
05/23/25 Leg Press 8 Reps 521 Kg-m 337 lb View workout
05/23/25 Leg Press 8 Reps 524 Kg-m 341 lb View workout
05/23/25 Seated Row 5 Reps 74 Kg-m 72 lb View workout
05/23/25 Seated Row 5 Reps 80 Kg-m 75 lb View workout
05/23/25 Chest Press 5 Reps 84 Kg-m 83 lb View workout
05/23/25 Chest Press 5 Reps 87 Kg-m 88 lb View workout
05/23/25 Leg Press 5 Reps 201 Kg-m 223 lb View workout
05/23/25 Leg Press 5 Reps 188 Kg-m 211 lb View workout
05/22/25 45:52 19,621m 2:20.2 View workout
05/21/25 2500m 11:35.5 2:19.1 View workout