Mike Coffman

Log

Date Workout Score Ave Comments Action
06/04/25 Chest Press 6 Reps 171 Kg-m 132 lb View workout
06/04/25 Chest Press 6 Reps 179 Kg-m 135 lb View workout
06/04/25 Leg Press 6 Reps 370 Kg-m 395 lb View workout
06/04/25 Leg Press 6 Reps 368 Kg-m 398 lb View workout
06/04/25 Leg Press 6 Reps 370 Kg-m 400 lb View workout
06/04/25 Leg Press 6 Reps 362 Kg-m 400 lb View workout
06/04/25 Leg Press 6 Reps 351 Kg-m 403 lb View workout
06/04/25 Seated Row 5 Reps 102 Kg-m 90 lb View workout
06/04/25 Chest Press 5 Reps 90 Kg-m 85 lb View workout
06/04/25 Chest Press 5 Reps 94 Kg-m 90 lb View workout
06/04/25 Leg Press 5 Reps 192 Kg-m 253 lb View workout
06/04/25 Leg Press 5 Reps 195 Kg-m 238 lb View workout
06/04/25 1:02:38.6 27,518m 2:16.5

Zwift Group Ride Rhino Sausage Roll Social - Watopia Waisted 8

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06/03/25 30:14.4 12,009m 2:31.0

Zwift Ramp Test and Cooldown

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06/02/25 5:04 825m 3:04.6 View workout
06/02/25 20:00 4,066m 2:27.5 View workout
06/02/25 Seated Row 6 Reps 202 Kg-m 134 lb View workout
06/02/25 Seated Row 6 Reps 195 Kg-m 132 lb View workout
06/02/25 Seated Row 6 Reps 188 Kg-m 131 lb View workout
06/02/25 Seated Row 6 Reps 202 Kg-m 133 lb View workout
06/02/25 Seated Row 6 Reps 207 Kg-m 138 lb View workout
06/02/25 Chest Press 6 Reps 167 Kg-m 129 lb View workout
06/02/25 Chest Press 6 Reps 167 Kg-m 129 lb View workout
06/02/25 Chest Press 6 Reps 173 Kg-m 128 lb View workout
06/02/25 Chest Press 6 Reps 176 Kg-m 133 lb View workout