Mike Coffman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/29/25 |
Chest Press 7 Reps |
108 Kg-m |
75 lb |
StrengthErg |
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|
03/29/25 |
v8c/0:42r...7 |
746m |
2:09.0 |
SkiErg |
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|
03/29/25 |
Chest Press 8 Reps |
153 Kg-m |
85 lb |
StrengthErg |
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|
03/29/25 |
Chest Press 7 Reps |
137 Kg-m |
86 lb |
StrengthErg |
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|
03/29/25 |
Chest Press 6 Reps |
119 Kg-m |
89 lb |
StrengthErg |
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|
03/29/25 |
Chest Press 5 Reps |
110 Kg-m |
100 lb |
StrengthErg |
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|
03/28/25 |
2:32 |
510m |
2:29.9 |
SkiErg |
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|
03/28/25 |
Seated Row 1,000 Kg-m |
2:54.0 |
78 lb |
StrengthErg |
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|
03/28/25 |
Seated Row 12 Reps |
165 Kg-m |
68 lb |
StrengthErg |
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|
03/28/25 |
Chest Press 1,000 Kg-m |
3:52.0 |
76 lb |
StrengthErg |
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|
03/28/25 |
Chest Press 18 Reps |
297 Kg-m |
83 lb |
StrengthErg |
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|
03/28/25 |
Leg Press 2,000 Kg-m |
1:52.0 |
253 lb |
StrengthErg |
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|
03/28/25 |
Leg Press 14 Reps |
491 Kg-m |
231 lb |
StrengthErg |
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|
03/27/25 |
5:17.0 |
1,008m |
2:37.2 |
RowErg |
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|
03/27/25 |
30:51.0 |
6,506m |
2:22.2 |
RowErg |
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|
03/20/25 |
27:36.7 |
5,630m |
2:27.1 |
RowErg |
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|
03/20/25 |
5:06.5 |
1,044m |
2:26.7 |
RowErg |
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|
03/18/25 |
2:34.8 |
468m |
2:45.3 |
RowErg |
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|
03/18/25 |
44:48.7 |
9,573m |
2:20.4 |
RowErg |
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|
03/18/25 |
5:05.5 |
1,063m |
2:23.6 |
RowErg |
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|
03/13/25 |
10:00 |
2,087m |
2:23.7 |
RowErg |
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|
03/13/25 |
6:25.5 |
1,329m |
2:25.0 |
RowErg |
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|
03/13/25 |
9:30.3 |
2,101m |
2:15.7 |
RowErg |
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|
03/11/25 |
30:00.0 |
6,152m |
2:26.2 |
RowErg |
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|
03/06/25 |
26:25.8 |
5,409m |
2:26.5 |
RowErg |
View workout
|