Mike Coffman

Log

Date Workout Score Ave Comments Action
03/29/25 Chest Press 7 Reps 108 Kg-m 75 lb View workout
03/29/25 v8c/0:42r...7 746m 2:09.0 View workout
03/29/25 Chest Press 8 Reps 153 Kg-m 85 lb View workout
03/29/25 Chest Press 7 Reps 137 Kg-m 86 lb View workout
03/29/25 Chest Press 6 Reps 119 Kg-m 89 lb View workout
03/29/25 Chest Press 5 Reps 110 Kg-m 100 lb View workout
03/28/25 2:32 510m 2:29.9 View workout
03/28/25 Seated Row 1,000 Kg-m 2:54.0 78 lb View workout
03/28/25 Seated Row 12 Reps 165 Kg-m 68 lb View workout
03/28/25 Chest Press 1,000 Kg-m 3:52.0 76 lb View workout
03/28/25 Chest Press 18 Reps 297 Kg-m 83 lb View workout
03/28/25 Leg Press 2,000 Kg-m 1:52.0 253 lb View workout
03/28/25 Leg Press 14 Reps 491 Kg-m 231 lb View workout
03/27/25 5:17.0 1,008m 2:37.2

5 min Cooldown

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03/27/25 30:51.0 6,506m 2:22.2

Hydrow 30 min Pause and Relax Row w/Dani 7/5

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03/20/25 27:36.7 5,630m 2:27.1

Fiit Spped #12 w/Alice F

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03/20/25 5:06.5 1,044m 2:26.7

Warm-up

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03/18/25 2:34.8 468m 2:45.3

Cool down

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03/18/25 44:48.7 9,573m 2:20.4

Peloton 45 min Endurance w/Alex 3/9/25

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03/18/25 5:05.5 1,063m 2:23.6

Warm up

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03/13/25 10:00 2,087m 2:23.7 View workout
03/13/25 6:25.5 1,329m 2:25.0

Peloton 30 min Row Bootcamp w/Katie 7/15/24 Part 2

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03/13/25 9:30.3 2,101m 2:15.7

Peloton 30 min Row Bootcamp w/Katie 7/15/24 Part 1

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03/11/25 30:00.0 6,152m 2:26.2

Peloton 30 min Endurance w/Ash 9/16/24

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03/06/25 26:25.8 5,409m 2:26.5

Fiit Speed #13 w/Gus

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