Mike Coffman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/01/25 |
Seated Row 10 Reps |
260 Kg-m |
105 lb |
StrengthErg |
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|
04/01/25 |
Seated Row 10 Reps |
245 Kg-m |
101 lb |
StrengthErg |
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|
04/01/25 |
Seated Row 10 Reps |
259 Kg-m |
106 lb |
StrengthErg |
View workout
|
04/01/25 |
Chest Press 10 Reps |
223 Kg-m |
97 lb |
StrengthErg |
View workout
|
04/01/25 |
Chest Press 10 Reps |
246 Kg-m |
105 lb |
StrengthErg |
View workout
|
04/01/25 |
Chest Press 10 Reps |
252 Kg-m |
108 lb |
StrengthErg |
View workout
|
04/01/25 |
Leg Press 10 Reps |
595 Kg-m |
281 lb |
StrengthErg |
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|
04/01/25 |
Leg Press 10 Reps |
585 Kg-m |
279 lb |
StrengthErg |
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|
04/01/25 |
Leg Press 10 Reps |
556 Kg-m |
271 lb |
StrengthErg |
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|
03/30/25 |
2:52 |
454m |
3:10.1 |
SkiErg |
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|
03/30/25 |
4x5:00/1:00r |
3,763m |
2:39.4 |
SkiErg |
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|
03/30/25 |
1:28 |
223m |
3:19.3 |
SkiErg |
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|
03/30/25 |
Seated Row 19 Reps |
483 Kg-m |
104 lb |
StrengthErg |
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|
03/30/25 |
Chest Press 20 Reps |
487 Kg-m |
111 lb |
StrengthErg |
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|
03/30/25 |
Leg Press 20 Reps |
1,099 Kg-m |
290 lb |
StrengthErg |
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|
03/30/25 |
Seated Row 10 Reps |
269 Kg-m |
111 lb |
StrengthErg |
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|
03/30/25 |
Chest Press 10 Reps |
255 Kg-m |
116 lb |
StrengthErg |
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|
03/30/25 |
Leg Press 10 Reps |
526 Kg-m |
282 lb |
StrengthErg |
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|
03/30/25 |
Seated Row 5 Reps |
154 Kg-m |
122 lb |
StrengthErg |
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|
03/30/25 |
Chest Press 5 Reps |
143 Kg-m |
122 lb |
StrengthErg |
View workout
|
03/30/25 |
Undefined 10 Reps |
73 Kg-m |
42 lb |
StrengthErg |
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|
03/30/25 |
Leg Press 5 Reps |
302 Kg-m |
312 lb |
StrengthErg |
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|
03/30/25 |
10:00 |
2,104m |
2:22.5 |
RowErg |
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|
03/29/25 |
Chest Press 5 Reps |
69 Kg-m |
67 lb |
StrengthErg |
View workout
|
03/29/25 |
Chest Press 6 Reps |
88 Kg-m |
73 lb |
StrengthErg |
View workout
|