Mike Coffman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/30/25 |
Leg Press 20 Reps |
1,099 Kg-m |
290 lb |
StrengthErg |
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|
03/30/25 |
Seated Row 10 Reps |
269 Kg-m |
111 lb |
StrengthErg |
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|
03/30/25 |
Chest Press 10 Reps |
255 Kg-m |
116 lb |
StrengthErg |
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|
03/30/25 |
Leg Press 10 Reps |
526 Kg-m |
282 lb |
StrengthErg |
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|
03/30/25 |
Seated Row 5 Reps |
154 Kg-m |
122 lb |
StrengthErg |
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|
03/30/25 |
Chest Press 5 Reps |
143 Kg-m |
122 lb |
StrengthErg |
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|
03/30/25 |
Undefined 10 Reps |
73 Kg-m |
42 lb |
StrengthErg |
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|
03/30/25 |
Leg Press 5 Reps |
302 Kg-m |
312 lb |
StrengthErg |
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|
03/30/25 |
10:00 |
2,104m |
2:22.5 |
RowErg |
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|
03/29/25 |
Chest Press 5 Reps |
69 Kg-m |
67 lb |
StrengthErg |
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|
03/29/25 |
Chest Press 6 Reps |
88 Kg-m |
73 lb |
StrengthErg |
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|
03/29/25 |
Chest Press 7 Reps |
108 Kg-m |
75 lb |
StrengthErg |
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|
03/29/25 |
v8c/0:42r...7 |
746m |
2:09.0 |
SkiErg |
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|
03/29/25 |
Chest Press 8 Reps |
153 Kg-m |
85 lb |
StrengthErg |
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|
03/29/25 |
Chest Press 7 Reps |
137 Kg-m |
86 lb |
StrengthErg |
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|
03/29/25 |
Chest Press 6 Reps |
119 Kg-m |
89 lb |
StrengthErg |
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|
03/29/25 |
Chest Press 5 Reps |
110 Kg-m |
100 lb |
StrengthErg |
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|
03/28/25 |
2:32 |
510m |
2:29.9 |
SkiErg |
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|
03/28/25 |
Seated Row 1,000 Kg-m |
2:54.0 |
78 lb |
StrengthErg |
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|
03/28/25 |
Seated Row 12 Reps |
165 Kg-m |
68 lb |
StrengthErg |
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|
03/28/25 |
Chest Press 1,000 Kg-m |
3:52.0 |
76 lb |
StrengthErg |
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|
03/28/25 |
Chest Press 18 Reps |
297 Kg-m |
83 lb |
StrengthErg |
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|
03/28/25 |
Leg Press 2,000 Kg-m |
1:52.0 |
253 lb |
StrengthErg |
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|
03/28/25 |
Leg Press 14 Reps |
491 Kg-m |
231 lb |
StrengthErg |
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|
03/27/25 |
5:17.0 |
1,008m |
2:37.2 |
RowErg |
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|