Mike Coffman

Log

Date Workout Score Ave Comments Action
12/13/24 31:37 6,319m 2:30.1 View workout
12/12/24 40:50.0 8,357m 2:26.5

Fiit 41 min Metcon #12 w/Gede

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12/11/24 5:31.9 990m 2:47.6

Peloton 5 min Cooldown

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12/11/24 30:13.1 6,684m 2:15.6

Peloton 30 min Endurance w/Katie 8/11/23

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12/10/24 5:16.8 1,049m 2:31.0

Hydrow 5 min Cooldown

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12/10/24 20:46.3 4,559m 2:16.6

Hydrow BYS Hard Steady Row 20 min w/Sera

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12/08/24 9:30.6 1,772m 2:41.0

Hydrow 10/ min Cooldown

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12/08/24 30:46.7 6,600m 2:19.9

Hydrow 30 min Consistency Cardio w/ Mac E

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12/08/24 10:17.6 1,991m 2:35.0

Hydrow 10 min Warmup Activate Your Power w/Dani H ⭐️

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12/07/24 2182m 10:57.5 2:30.6 View workout
12/07/24 5:13.7 1,012m 2:34.9

Peloton 5 min Cooldown w/Alex K 11/29/24 Phish Heavy Things

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12/07/24 44:44.3 9,157m 2:26.5

Peloton 45 min Endurance Row w/Matt W 11/10/22

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12/05/24 30:19.4 6,666m 2:16.4

Peloton 30min Endurance w/Alex K 8/12/24

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12/04/24 3000m 17:15.8 2:52.6 View workout
12/04/24 14:27 3,008m 2:24.1 View workout
12/04/24 21:23.8 4,527m 2:21.7

Hydrow Building Strength 20min Push Your Limits Row w/Sera Moon

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12/03/24 27:48.7 5,822m 2:23.3

Fiit Endure #2 w/Luke B

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12/01/24 5:31 976m 2:49.7 View workout
12/01/24 7x10:00/3:00r 14,939m 2:20.5 View workout
12/01/24 1:01 171m 2:58.6 View workout
11/28/24 9780m 48:00.4 2:27.2 View workout
11/27/24 5:15.1 1,020m 2:34.4

Hydrow 5 min Cooldown

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11/27/24 20:28.5 4,463m 2:17.6

Hydrow 20 min Building Strength Tempo w/Sera

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11/27/24 20:33.4 4,346m 2:21.9

Hydrow 20 min Building Strength Steady Effort w/Sera

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11/25/24 35:07 7,015m 2:30.1 View workout