Mike Coffman 5:00 SkiErg
1,050
Meters
5:00.0
Time
2:22.8
Pace
55
Calories
94
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 38 |
| Stroke Count | 190 |
| Drag Factor | 69 |
April 26, 2025 08:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 38 | 94 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 40 | 87 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 37 | 91 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 36 | 95 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 39 | 98 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 38 | 99 |
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Workout Graph
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