Mike Coffman 2500m row
2,500
Meters
11:35.5
Time
2:19.1
Pace
142
Calories
102
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 114 |
May 21, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:35.5 | 2,500 | 2:19.1 | 130 | 747 | 22 | 102 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 22 | 98 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 20 | 102 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 23 | 103 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 24 | 106 |
| 2:30.5 | 2,500 | 2:30.5 | 103 | 653 | 23 | 101 |
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Workout Graph
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