Mike Coffman 2500m SkiErg
2,500
Meters
11:47.5
Time
2:21.5
Pace
142
Calories
103
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 36 |
| Stroke Count | 426 |
| Drag Factor | 80 |
May 21, 2025 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.5 | 2,500 | 2:21.5 | 124 | 725 | 36 | 103 |
| 2:29.2 | 500 | 2:29.2 | 105 | 662 | 33 | 97 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 726 | 36 | 100 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 746 | 37 | 104 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 741 | 37 | 107 |
| 2:18.0 | 2,500 | 2:18.0 | 133 | 758 | 38 | 111 |
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Workout Graph
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