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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
06/06/24 2:08.5 500m 2:08.5 View workout
06/06/24 2:27.0 500m 2:27.0 View workout
06/06/24 4:54.0 1,000m 2:27.0 View workout
06/06/24 5:51.0 1,000m 2:55.5 View workout
06/03/24 v8:00/3:00r...4 4,032m 2:28.8 View workout
06/03/24 5:37.0 1,000m 2:48.5 View workout
05/28/24 17:15.0 3,000m 2:52.5

Zone 2

 View workout
05/28/24 5:39.0 1,000m 2:49.5 View workout
04/24/24 2:14.7 500m 2:14.7 View workout
04/24/24 2:20.2 500m 2:20.2 View workout
04/24/24 2:06.9 500m 2:06.9 View workout
04/24/24 2:10.9 500m 2:10.9 View workout
04/24/24 2:26.4 500m 2:26.4 View workout
04/24/24 2:27.2 500m 2:27.2 View workout
04/24/24 2:38.0 500m 2:38.0 View workout
04/24/24 2:26.0 500m 2:26.0 View workout
04/24/24 2:23.1 500m 2:23.1 View workout
04/24/24 2:26.2 500m 2:26.2 View workout
04/24/24 5:30.0 1,000m 2:45.0 View workout
04/22/24 30:00.0 5,688m 2:38.2

Zone 2-3

 View workout
04/22/24 5:46.0 1,000m 2:53.0 View workout
04/20/24 1:00:00.0 11,044m 2:42.9

Zone 2-3

 View workout
04/20/24 2:55.0 1,000m 1:27.5 View workout
04/14/24 32:00.0 6,000m 2:40.0 View workout
04/14/24 5:40.0 1,000m 2:50.0 View workout