Cathy Zack 512m row
512
Meters
2:20.2
Time
2:16.9
Pace
30
Calories
126
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 240 |
October 08, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.2 | 512 | 2:16.9 | 136 | 769 | 27 | 126 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 28 | 113 |
| 0:51.8 | 400 | 2:09.5 | 161 | 854 | 28 | 132 |
| 0:31.8 | 512 | 2:21.9 | 122 | 721 | 25 | 133 |
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Workout Graph
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