Cathy Zack 5:17 row
1,012
Meters
5:17.0
Time
2:36.6
Pace
53
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 238 |
October 08, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,012 | 2:36.6 | 91 | 613 | 22 | 111 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 110 |
| 5:17.0 | 51 | 2:46.6 | 76 | 560 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.