Cathy Zack 10:57 row
2,010
Meters
10:57.0
Time
2:43.4
Pace
104
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 238 |
October 09, 2024 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.0 | 2,010 | 2:43.4 | 80 | 575 | 23 | 125 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 23 | 121 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 24 | 127 |
| 10:57.0 | 170 | 2:47.6 | 74 | 555 | 21 | 128 |
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Workout Graph
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