Cathy Zack 5:43 row
1,013
Meters
5:43.5
Time
2:49.5
Pace
51
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 243 |
October 09, 2024 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.5 | 1,013 | 2:49.5 | 72 | 547 | 23 | 109 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 24 | 107 |
| 5:43.5 | 127 | 2:51.2 | 70 | 539 | 21 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.