Cathy Zack 5:38 row
1,014
Meters
5:38.3
Time
2:46.8
Pace
51
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 235 |
October 08, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.3 | 1,014 | 2:46.8 | 75 | 559 | 21 | 107 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 22 | 106 |
| 5:38.3 | 112 | 2:50.9 | 70 | 540 | 20 | 109 |
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Workout Graph
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