Cathy Zack 5:34 row
1,012
Meters
5:34.9
Time
2:45.4
Pace
52
Calories
94
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 239 |
October 09, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,012 | 2:45.4 | 77 | 565 | 22 | 94 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 22 | 91 |
| 5:34.9 | 114 | 2:33.0 | 98 | 635 | 22 | 97 |
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Workout Graph
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