Cathy Zack 5:21 row
1,013
Meters
5:21.2
Time
2:38.5
Pace
53
Calories
101
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 238 |
October 08, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,013 | 2:38.5 | 88 | 602 | 22 | 101 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 102 |
| 5:21.2 | 63 | 2:48.2 | 73 | 552 | 20 | 101 |
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Workout Graph
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