Michael Elsenrath
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/25 | v1500m/2:20r...5 | 7,500m | 1:52.6 | BikeErg | View workout | |
| 07/27/25 | 3:22 | 1,195m | 2:49.6 | BikeErg | View workout | |
| 07/27/25 | v20c/1:00r...5 | 8,231m | 1:51.1 | BikeErg | View workout | |
| 07/27/25 | v500m/1:57r...3 | 1,500m | 1:49.2 | RowErg | View workout | |
| 07/27/25 | 2:00 | 542m | 1:50.7 | RowErg | View workout | |
| 07/25/25 | 555m | 0:56.6 | 1:41.9 | BikeErg | View workout | |
| 07/25/25 | v1:00/1:00r...9 | 13,525m | 1:50.9 | BikeErg | View workout | |
| 07/24/25 | v2000m/1:00r...5 | 10,000m | 1:49.5 | BikeErg | View workout | |
| 07/21/25 | v4000m/3:00r...4 | 10,000m | 1:54.3 | BikeErg | View workout | |
| 07/21/25 | v2000m/3:00r...4 | 5,000m | 1:49.4 | RowErg | View workout | |
| 07/20/25 | 2:16 | 801m | 2:50.5 | BikeErg | View workout | |
| 07/20/25 | v25c/2:09r...4 | 2,534m | 1:45.2 | BikeErg | View workout | |
| 07/20/25 | v250m/1:04r...10 | 2,500m | 1:45.9 | RowErg | View workout | |
| 07/19/25 | 2:21 | 797m | 2:57.0 | BikeErg | View workout | |
| 07/19/25 | 450c | 23:54.0 | 1:53.3 | BikeErg | View workout | |
| 07/18/25 | v1:00/1:00r...7 | 4,935m | 1:46.3 | RowErg | View workout | |
| 07/17/25 | 2:05 | 709m | 2:56.5 | BikeErg | View workout | |
| 07/17/25 | 500c | 26:36.9 | 1:53.4 | BikeErg | View workout | |
| 07/16/25 | 4:04 | 2,174m | 1:52.2 | BikeErg | View workout | |
| 07/16/25 | 3:57 | 2,118m | 1:52.2 | BikeErg | View workout | |
| 07/16/25 | 3:49 | 2,043m | 1:52.5 | BikeErg | View workout | |
| 07/16/25 | 40c | 2:11.3 | 1:55.0 | BikeErg | View workout | |
| 07/15/25 | 40c | 1:36.3 | 1:40.6 | BikeErg | View workout | |
| 07/15/25 | 98c | 5:14.6 | 1:54.2 | BikeErg | View workout | |
| 07/15/25 | v500m/2:04r...3 | 1,500m | 1:49.5 | RowErg | View workout |