Michael Elsenrath 555m BikeErg
555
Meters
0:56.6
Time
1:41.9
Pace
23
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| RPM | 79 |
| Revolution Count | 75 |
| Power/kg | 3.65 |
| Drag Factor | 133 |
July 25, 2025 21:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:56.6 | 555 | 1:41.9 | 330 | 1435 | 79 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 78 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 81 |
| 0:15.7 | 555 | 1:41.2 | 337 | 1459 | 80 |
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Workout Graph
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