Michael Elsenrath 4:04 BikeErg
2,174
Meters
4:04.0
Time
1:52.2
Pace
78
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 73 |
| Revolution Count | 298 |
| Power/kg | 2.74 |
| Drag Factor | 132 |
July 16, 2025 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:04.0 | 2,174 | 1:52.2 | 248 | 1151 | 73 |
| 4:04.0 | 2,174 | 1:52.2 | 248 | 1151 | 73 |
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Workout Graph
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