Michael Elsenrath 500c BikeErg
14,079
Meters
26:36.9
Time
1:53.4
Pace
500
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 72 |
| Revolution Count | 1937 |
| Power/kg | 2.65 |
| Drag Factor | 130 |
July 17, 2025 22:13:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:36.9 | 14,079 | 1:53.4 | 240 | 1125 | 72 |
| 5:30.8 | 2,871 | 1:55.2 | 229 | 1087 | 71 |
| 5:26.6 | 2,852 | 1:54.5 | 233 | 1102 | 72 |
| 5:22.6 | 2,833 | 1:53.8 | 237 | 1115 | 73 |
| 5:18.3 | 2,812 | 1:53.1 | 241 | 1130 | 73 |
| 4:58.6 | 2,711 | 1:50.1 | 262 | 1201 | 75 |
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Workout Graph
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