Patrick Aherne

Log

Date Workout Score Ave Comments Action
05/18/20 8x1:00/1:00r 2,380m 1:40.8 View workout
05/18/20 10:00 2,424m 2:03.7 View workout
05/17/20 3x6000m/1:30r 1:20:45.0 2:14.5 View workout
05/16/20 4:00 849m 2:21.3 View workout
05/16/20 1:00:00 13,339m 2:14.9 View workout
05/16/20 3:00 810m 1:51.1 View workout
05/15/20 4:00 735m 2:43.2 View workout
05/15/20 2x30:00/1:30r 13,411m 2:14.2 View workout
05/13/20 10000m 43:10.1 2:09.5 View workout
05/12/20 4:00 801m 2:29.8 View workout
05/12/20 2x12:00/2:00r 5,860m 2:02.8 View workout
05/11/20 3x20:00/1:30r 13,520m 2:13.1 View workout
05/10/20 2000m 7:00.3 1:45.0 View workout
05/10/20 4:54 1,351m 1:48.8 View workout
05/07/20 4x750m/2:00r 10:26.1 1:44.3 View workout
05/06/20 2x6000m/3:00r 53:07.4 2:12.8 View workout
05/06/20 2000m 8:51.8 2:12.9 View workout
05/05/20 10000m 45:48.7 2:17.4 View workout
05/05/20 100m 0:16.0 1:20.0 View workout
05/05/20 100m 0:15.9 1:19.5 View workout
05/05/20 100m 0:16.1 1:20.5 View workout
05/04/20 0:51.2 300m 1:25.3

still fatigued, but pleased to have finished.

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05/03/20 0:51.6 300m 1:26.0

r46 avg, felt very fatigued after intense half marathon yesterday.

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05/02/20 21097m 1:28:14.7 2:05.4 View workout
04/30/20 1000m 3:36.1 1:48.0 View workout