Patrick Aherne 3x6000m/1:30r row
18,000
Meters
1:20:45.0
Time
2:14.5
Pace
1068
Calories
160
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,035 |
| Overall Time | 1:25:15.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1615 |
| Drag Factor | 121 |
May 17, 2020 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:45.0 | 18,000 | 2:14.5 | 144 | 794 | 20 | 160 |
| 26:44.3 | 6,000 | 2:13.6 | 146 | 804 | 20 | 155 |
| 26:54.9 | 6,000 | 2:14.5 | 144 | 794 | 20 | 162 |
| 27:05.8 | 6,000 | 2:15.4 | 141 | 784 | 20 | 163 |
| r35 |
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Workout Graph
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