Patrick Aherne 10000m row
10,000
Meters
45:57.3
Time
2:17.8
Pace
579
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 125 |
May 28, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.3 | 10,000 | 2:17.8 | 134 | 759 | 20 | 152 |
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 20 | 145 |
| 9:09.4 | 4,000 | 2:17.3 | 135 | 764 | 20 | 152 |
| 9:15.5 | 6,000 | 2:18.8 | 131 | 749 | 20 | 155 |
| 9:18.3 | 8,000 | 2:19.5 | 129 | 743 | 20 | 149 |
| 9:16.3 | 10,000 | 2:19.0 | 130 | 747 | 20 | 161 |
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Workout Graph
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