Patrick Aherne 4:00 row
735
Meters
4:00.0
Time
2:43.2
Pace
41
Calories
156
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 124 |
May 15, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 735 | 2:43.2 | 80 | 576 | 17 | 156 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 19 | 159 |
| 2:00.0 | 85 | 5:52.9 | 8 | 327 | 7 | 137 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | 176 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 18 | 153 |
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Workout Graph
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